Working out and Crohn's
I've had Crohn's Disease for about 2 1/2 years now. I haven't really worked out since I've been diagnosed, though I did used to play sports all the time, prior to the diagnosis. I had just started working out recently, and find myself in serious pain. I am curious as to whether the pain is from Crohn's Disease or just because I haven't really done anything since being diagnosed.
I didn't do any major workout, was just about 100-125 sit ups. The pain right now, is next to unbearable.
Any answers are much appreciated.