my life with crohn's

by nancy
(boonville ,mo)

my name is nancy vollmer i had crohns since sept 2001. i have had my up and down days. every now and then i have a flare up. i have to watch what food i eat and my intake of dairy products, spicy foods, foods with tomato sauce and also fried foods.
i am take a regiman of medicines and it seems to be helping me alot. i take time for myself so i don't get to stessed out and it seems to help very much