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food for crohn's

by Jennifer Da Ponte
(Brampton, Canada)

how do I know wen i flare up will happen?
i had orange juice one day that was'nt good,
then one day green tea by it self for breakfast , that wasn't good . another flare up.

does amyone have a list of proper foods to eat???

Comments for
food for crohn's

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May 26, 2010
 Diet
by: Anonymous

Try green smoothies. Read the book GREEN FOR LIFE by Victoria Boutenko. It has helped me a great deal.
Jan 23, 2010
 Yeah, eat!
by: Anonymous

As already stated, it's all trial and error. Highly acidic stuff(OJ) tends to hurt me, doesn't mean it'll hurt everyone, obviously. You need to take in nutrients somehow or you'll end up worse off. If you're up for it try slim fast, carnation instant breakfast, or something like that a few times a day and take vitamins. It's worked wonders for me. IF you can't try either of those due to ingredients, there's plenty of options out there.
Jan 22, 2010
 FOOD
by: Anonymous

I'm glad to hear I wasn't the only one that lived on ready salted crisps and rich tea biscuits for a while! In the end for me it was trial and error as to what suited me. No one would say well eat this and you should be ok. The initial thing I did remove pretty early was dairy products which helped for me. Good luck :-)
Dec 09, 2009
 useful food
by: Chris

been dealing with crohns for 15yrs now and its turned my life upside down and nearly killed me. depressing stuff aside- i've learnt a lot about food having researched it and been on many exclusion diets... you could say im a veteran... i just wrote an essay with a mountain of useful tips an stuff in it but 3000 characters wasnt enough :-( its proper late now and im not writing a shorthand version to be misenterpreted. feel free to ask me something on chris82may@btinternet.com i hope i can give you the heads up that i didnt get years ago, i really do wanna help out. best of luck to you all!!!
Sep 28, 2009
 FOOD
by: Anonymous

i have noticed that it all depends on you as a person and getting used to what agrees with you. i was diagnoesed nearly 6 years and ago and at the time i was living off ready salted crisps and rich tea biscuit becuase nothing would agree with me. Now i find some foods agree with me that didn't before.I have yet to find a diet that agrees with me!

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