fighting fatigue

by Christine
(Blue Springs, MO)

what is the best way to fight fatigue. I am 42, I was diagnosed with Crohn's about 5 years ago - I have a very high tolerance for pain and ignored the pain and symptoms for years and years. I had surgery and was better for 3 years, but the fatigue is about to do me in. my husband says you need to work out. are you kidding me - some days i can barely get out of bed and go to work and you want me to work out! anyone have suggestions how to boost energy level - the coffee is not cutting it. i take medication to help me go to sleep. i wake up before the alarm goes off, but mid-day i wish i was in bed. any ideas?