Unforuntally, Its a trial and error kind of thing. In my experience nothing is set in stone...do eat...or don't eat. I have found that things that really bother me...like salad and red meat...I can have now...that I am not in a flare up anymore...but only in very small portions. Its best to eat bland food while your in a flare up though because then everything upsets me. Sorry....there is no straight forward answer.
Feb 04, 2008
... by: Haley
Unforuntally, Its a trial and error kind of thing. In my experience nothing is set in stone...do eat...or don't eat. I have found that things that really bother me...like salad and red meat...I can have now...that I am not in a flare up anymore...but only in very small portions. Its best to eat bland food while your in a flare up though because then everything upsets me. Sorry....there is no straight forward answer.