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Article 1: Self-Help Motivation and why it is important for someone with Crohn’s Disease.

A Review of the book - “The Motivated Mind”

Why is self-help motivation so important for a person with Crohn’s Disease?

It’s because those of us with the disease have two distinct choices to make about how we will allow the disease to affect our lives. The first choice is to allow the disease to keep us from getting all we can out of life. The second choice is to use our motivated mind to overcome the negative consequences of Crohn‘s Disease. More...



Article 2: Message Boards: How They Can Help People Who Have Recently Been Diagnosed With Crohn‘s Disease.

By Ed Kalski

Let’s say you’ve just been diagnosed with Crohn’s Disease. You’ve never heard of the disease before, and you don’t know anyone with the condition. Your doctor has given you some information, but you want more. How do you get it? You go to the internet, of course. And you discover message boards (forums) with a lot of other people who have the same condition.

These people are talking about their situation, the medications they take, and so much more. Here’s the big question: What does that really do for you? More...



Article 3: Get a Better Mirror - An article about how negative thoughts make it hard to deal with Crohn's Disease.

By David Spero, RN


Unrealistic negative thoughts can damage our ability to deal with Crohn's Disease. Everybody has them. What can we do about it?

The author uses the analogy of "looking in a mirror" to help us deal with the situation. More...



Article 4: Using hypnotherapy to beat IBS

By Sophie Lee


Hypnotherapy is one of the best known and most widely used treatments for IBS, and can offer sufferers a drug-free solution to their symptoms of diarrhea, constipation, stomach pain and bloating. More...





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