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A new different approach to Crohns disease for me

by Carmen
(Australia)


I have suffered with Crohns disease for over 40 years, thought i had tried everything, but am discovering now by changing the way I eat my food is giving me great relief,,,,,,,,,

I am using a method called which is not new, and it is called, Food Combineing...........as first heard of, it was called the Hay Diet.

I am experiencing relief by eating Protein Foods with no Starch Food, replaceing the starch foods with vegetables .

Starch Foods with Acids foods such as vergetables etc, is ok,,,,, same eat protein with acid (vegetables is ok.)

E.G. I will only eat a sandwich with no protien.,

No more ham sandwiches.......no more cheese sandwiches.

No more roast Pork and baked potatoes, although can eat most of the other vegetables......

Anyway it is only early days for me, but definetly noticeing relief.

Try it for yourself......

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