30 YR OLD FEMALE W/ CROHNS NOT SICK CURRENTLY
I been having Crohns since I was 25 years old. Most of my colon has been taken out. I haven't had any flare up since I was 26 yrs old. My traces of Crohns are very little according to my last MRI. My problem I'm on Depo (3 month birh control shot) I was about 150lbs January 2010 now (April 1, 2011) I'm 195 lbs. I need to loose weight and don't know what to do. The foods I can eat include green beans, potatoes, carrots, spinach, rice, pasta,turkey, chicken, beef, eggs, cheese, yogurt, sourcream. Foods I stay away from are nuts, pork, milk, white bread, a lot of fruits they are hard to tolerate. I need weight loss fast things you can do at home. Please email me shanayshanae @ gmail.com with tips or medical advice.
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